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SPELIA INTEGRATIVE METHOD

Healthy Living Academy

Healthy Living Academy

To share as much healthy lifestyle knowledge with our guests as possible, we have created the Healthy Living Academy, our group activity space.

Its weekly schedule includes outdoor walks, workouts, mind-body sessions, health and wellness talks, films and documentaries, healthy cooking classes, art exhibits, live music performances and more. Everything to make well-being the cornerstone of our facilities.

Morning Walks

At SPELIA we take a multidisciplinary approach to cognitive health in order to reach the full mental and emotional potential of our guests.

Our experts combine the most proven current scientific knowledge with innovations in technology, exercises and activities aimed at developing full cognitive potential.

morning-walks

Mind & Body Sessions

Every week we plan group yoga, mindfulness or meditation classes to achieve the perfect balance between body and mind.

SPELIA

fitness-class

Fitness Classes

Every week we plan group yoga, mindfulness or meditation classes to achieve the perfect balance between body and mind.

SPELIA

cooking

Healthy Cooking Classes

Staying active and fit is another key to living longer and better. Every week, our personal trainers give group classes (such as Total Body Condition or AquaGym) for toning, stretching and working the different muscle groups.

Leisure Activities

We round off each day with live music and theme nights in our Spelia restaurant. We also show great films and documentaries in our cinema.

Leisure Activities